Productive Flow: 10 Strategies to Reset and Optimize Your Daily Rhythm
The 5 AM Miracle: Healthy Productivity for High Achievers
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The Importance of Intentionality
Being in a rut is emotional. Eating a reset is emotional, ending your day on purpose with a strong evening routine is an emotional activity to end your day feeling good. The best ideas and opportunities can come from shifting gears in a dramatic way. And this can lead to a reset of your rhythms and ultimately help you get into your ideal productive flow.
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