#1176 - Dom D'Agostino & Layne Norton
The Joe Rogan Experience
00:00
Exploring the Balance of Meat and Vegetables in Diet
This chapter explores the complexities of overeating meat versus other high-calorie foods, focusing on protein's satiating effects. It examines the carnivore diet, weighing its potential benefits against health risks, particularly emphasizing the need for vegetables and fiber to mitigate dangers linked to red meat.
Transcript
Play full episode
