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2101: Low Vs. High Rep Training, the Best Way to Work Out in a Hotel, Tips to Control Excess Snacking & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Screen Time in Parenting
Dads and moms play differently with their children. One is not better than the other. They're both needed. But what's happened is that in modern times, the role that the way that dad plays has gotten played down. We don't realize why we do it and why it's so important. It's becoming this self-soothing tool for us as parents.
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