The Barrier to Support

It costs a lot to be continually masking. It can contribute to that sense of the people around you being like, what do you mean you're not coping? You just need to have a good night's sleep. Yeah. And I think it makes it really hard to ask for help because if you have been appearing to function in a certain way or at a certain level for so long, it's not until sometimes you collapse. and then everyone sees how much you've been struggling underneath.

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app