Ask a Cycling Coach Podcast - Presented by TrainerRoad cover image

Consistency, Disappointing Races, Peaking Too Early, and More – Ask a Cycling Coach 351

Ask a Cycling Coach Podcast - Presented by TrainerRoad

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Train or Road, You Can Do It All the Time

Amber says she's been through a whole lot of seasons where you've like early season prep and then showing up for those first races of the year. Amber: The first thing i want to get into that really bigiator is mastar, which is what we have done last couple of years but haven't had as many opportunities with people around you in a mastart race. And so there's going to be a lot of variability between what happened last year and what will happen this year. So if you're not necessarily conscious of it at the time, even if you actually do end up doing it on cross legs, don't worry about it. It'll be weigh more fun on a

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