How to Improve Your Blood Pressure (My Story)
The Jordan Syatt Podcast
00:00
Is Too Much Salt Bad for Your Blood Pressure?
Doted, oteda a very common recommendation for people to improve their blood pressure is to reduce sodium in take. Salt is super important. If you don't have salt, you die. You need salt. So it's not that salt is bad just like anything. Just like too much water can be bad for you, too much salt can be badFor some people, just increasing your potassium and take is enough to offset salt and can also just improve your your blood pressure. Now you have to speak with your doctor before you just go in hap adly increase your potassium andTake.
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