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Isaiah Rivera & John Evans - “Anyone Can Dunk”, Best Dunker in the World Explains How || MBPP Ep. 822

Mark Bell's Power Project

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Collagen Per Collagen Is Not Going to Hurt You

Collagen per collagen is interesting. I'm not super familiar with that, but it's cool. What he typically recommends is what? Ten minutes before the session? Fifteen minutes before? I don't remember the- There's a timeframe he says, I think it's around like 20 minutes before you do your isometric session, you would take in 10 to 20 grams of collagen. It's worth a try. And a little bit of vitamin C. Because it helps to absorb the collagen. Yeah. This is controversial liver, liver King type talk right here. Oh, sorry.

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