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16min chapter
#240 Fix Your Gut and Improve Your Quality of Life | Dr. Steven Gundry
The Gabby Reece Show
Ketones and Gut Health
This chapter explores the role of ketones in relation to the gut, providing practical applications through food lists, functions, and recipes. It emphasizes the importance of data in monitoring progress and highlights the positive effects of following recommendations, such as decreased leaky gut and reduced antibodies to wheat.
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