3min chapter

Finding Mastery with Dr. Michael Gervais cover image

Set Yourself Up for an Epic 2023 | Ask Me Anything (AMA) #3 with Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

CHAPTER

How to Use First Principles in Your Life

Mike Birbiglia says he uses the science of imagination to conjure up images. Most spiritual practices or religions have guiding principles, which can be used as a starting point for meditation and other forms of self-expression. "I want to feel that before I open my eyes and pull off the sheets and kind of jump into the shower"

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