In this bonus episode, I'm dismantling the all-too-familiar cycle of overwhelm that seems to haunt us all. You know the one - where your plans to relax are foiled by a messy house, an overflowing inbox, and that nagging inner critic reminding you of all the ways you're supposedly falling short. It's a relentless loop that has us reaching for productivity as a measure of worth and leaves us feeling anything but accomplished. But, what if I told you it doesn't have to be this way? This episode not only dives deep into why this pattern occurs but also offers real, tangible solutions to break free. Listen in now for more!
Order your copy of Take Back Your Brain here: https://unfuckyourbrain.com/book
Mentioned in this episode:
Let's Plan Your Most Audacious Goals for 2026!
I’m hosting a free training to help you plan your dreams for 2026 and to teach you about the four skills you need to be confident you can reach any goal.
This call will be happening on two dates:
December 30th at 12pm Eastern
January 5th at 12pm Eastern
You’ll walk away with a clear goal for each of the six core areas of your life, and a road map to the skills you need to build, strengthen, or deploy to achieve them.
Join us live for Your Dream 2026 Planning Call here
