UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

442. Self Belief v Self Esteem (And Which One Wins) (Confidence Compass Skill 3)

UnF*ck Your Brain: Feminist Self-Help for Everyone

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Subconscious blocks to confidence

Kara introduces two subconscious fears—rejection by others and self-judgment—that prevent building self-belief.

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