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Psychological Flexibility with Diana Hill, PhD
Evidence-Based: A New Harbinger Psychology Podcast
Exploring Cognitive Diffusion and the Importance of Psychological Flexibility
Exploring the concept of cognitive diffusion and its relationship to psychological flexibility, as well as discussing a free summit featuring leaders in the field of ACT and contemplative science, and introducing the Act daily journal as a tool for learning acceptance and commitment therapy.
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Listen to the best highlights from the podcasts you love and dive into the full episode