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4min chapter
Listening to Fitness Gurus is Making You Fat - Nir And Far
Nir And Far: Business, Behaviour and the Brain
The Deception of Fitness Gurus: Distractions and Lack of Quality Studies
Exploring the dangers of following fitness gurus and the importance of sticking to basic health principles like whole foods, moderate exercise, and avoiding harmful habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode