2min chapter

The School of Greatness cover image

A MASTERCLASS On Weight Loss, Stress Management, Building Muscle & Reversing Your Age w/Andy Galpin EP 1247

The School of Greatness

CHAPTER

Burning Fat Is Not the Greatest Proxy for Fat Loss

You don't get to 90 super well if that training part is not a piece equation. You need the training part, yout hav the training rig and s wat your training. Burning fat is also not the greatest proxy for fat loss. I think it'sy we have some athlete that'll even do it and be fine. So those folks ave trans where you are at. And so all these am again, need to be moved forward as viable options.

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