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The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254

The Human Upgrade with Dave Asprey

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Exploring Fasting: Gender Differences and the MIMEO Advantage

This chapter explores the intricacies of fasting and its differing impacts on men and women, advocating for tailored dietary practices. It highlights the dangers of over-fasting, especially for women, while presenting research findings on the effectiveness of fasting in promoting health and longevity for both genders.

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