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3min chapter
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
On Purpose with Jay Shetty
Embracing Vulnerability on the Path to Healing
This chapter highlights the significance of acknowledging vulnerabilities as a crucial step in healing from trauma and emotional wounds. The conversation encourages listeners to seek resources for deeper understanding and emphasizes personal growth through embracing one's vulnerabilities.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode