The chapter explores the speaker's profound belief in the effectiveness of the 12-step program in transforming individuals, saving lives, and fostering growth through structured self-evaluation and behavioral change. It delves into the concept of making amends in relationships and the spiritual liberation it brings, as well as the importance of personal responsibility and agency in creating a better life. The discussion also touches on themes of spirituality, selflessness, and embracing change for personal growth.
I’ve often wondered if self-discipline is just a way of turning bad addictions into healthy ones. After all, addictions of all kinds are really just an attempt to numb and distract ourselves from facing uncomfortable feelings. Can’t the same be said for healthy behaviors once they reach a level of compulsion?
I brought Rich Roll on the pod to discuss this idea because, well, he’s a recovered alcoholic who turned into an ultra-endurance athlete in his 40s. Rich is no stranger to reinventing himself, repeatedly leveraging his flaws into virtues.
We talk about the value of pain as a catalyst for change, the idea that addiction is a spectrum that doesn’t just involve substances, terrible breakups, finding a deeper spirituality, lessons from Rich’s financial struggles, his career running a top podcast, and much, much more.
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