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94: Tiny Habits by BJ Fogg
Bookworm
The Power of Habits
i feel i would get a better over view with atomic habits. That might be my bent and bias towards james clear coming out. He talks about all the factors that are a play, that produce the behaviors. The prompt is the cue. And this was the thing i had s a, the charles duhig version of it. But again, like even atomic habits, tiny changes remarkable results.
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