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You can be happier at work — here's how from Fixable

The Happiness Lab with Dr. Laurie Santos

CHAPTER

The Pursuit of Happiness at Work

This chapter explores the journey from studying evolutionary biology to focusing on happiness and well-being, particularly in the workplace. It highlights the importance of mindfulness, purpose, and human connection in enhancing employee happiness and performance. Through research and personal anecdotes, the chapter illustrates how fostering a positive work environment can lead to better outcomes for individuals and teams.

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