The Resetter Podcast with Dr. Mindy cover image

How to Permanently Release Your Heart's Emotional Baggage with Dr. Bradley Nelson

The Resetter Podcast with Dr. Mindy

00:00

Emotional Healing and Transformation

This chapter explores the importance of emotional release and self-healing techniques for both individuals and their children, emphasizing the avoidance of carrying emotional burdens. It also discusses the neurological changes in women over 40, presenting opportunities for personal growth during menopause, alongside personal stories that highlight the transformative effects of addressing trapped emotions.

Play episode from 26:52
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app