How to Choose What to React To

Jared: We have a choice. Of course, part of your choice might be like, do I want my job or do I not want my job? Right? But you do have a choice of what's coming in and what you're absorbing and what you want to have as a part of your inflow. Michelle: That's a very powerful thing for me because I'm trying to retrain myself to choose what to react to. Is my reaction going to make a difference? Does it actually impact other people in a positive way? Or is it just a distraction or something negative going on?