3min chapter

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Jocko Podcast 10: Police, Cussing, and STRESS–Deal with It, USE IT

Jocko Podcast

CHAPTER

How to Keep Yourself and Others Safe From Unpredictable Violence

Jocko: One of the best ways a police officer can condition themselves to violence and confrontation is by getting some realistic training. Jocko says if someone puts on head gear with a face mask and a whole nine yards, shin guards and padded outfit on and people can attack them and you have to react to it. The other good thing to do is do it in a situation where you don't let the guy know what's going to happen.

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