3min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Autophagy Explained: How This Natural Cleaning Process Benefits Your Health - With Siim Land

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

The Effects of Herbs on Autophagy

Autophagy is important against bacteria and even like animals they stop beating when they're under some bacterial infection. Some of the more natural supplements or compounds beyond just you know green tea and coffee would be curcumin and ginger are very like natural food substances that also have anti-inflammatory effects.

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