2min chapter

Ben Greenfield Life cover image

Working Out Hard With "The Big Pygmy", Saving Villages in the African Jungle, Animal Psychology & Much More with Justin Wren.

Ben Greenfield Life

CHAPTER

Grounding

When you're travelling, one of the first things to do is get outside barefoot. It's a great way to beat jet leg and it can also be good for your health. Grounding on staroids reduces electrical conductivity in water by 20%. This means that if you swim in an ocean or lake this anti-inflammatory treatment works twice as well.

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