8 Running Myths – Busted
The Runner's World UK Podcast
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I've Run to Negative Split
Ame, Rick and Ealen talk about running to negative split. Marithon says he's always had a problem of going off too quick in races. Ame: "I don't know if men are good at slow ing dot" JEN: "There is a mental challenge of getting over the idea of going slower"
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