The Wellness Scoop cover image

How to elevate your health

The Wellness Scoop

CHAPTER

Is Your Life Aligned With Your Values?

"I feel that sense of aligning your life with your values is a story and a message that just keeps coming up time and time again from so many different professionals," she says. "There are people in your life who love you. They care about you deeply." And part of feeling good about ourselves is feeling loved by others, he adds. 'Just do the things that bring you great joy'

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