Episode #114: Get Started, Running for Beginners
Running Rogue
00:00
I'll Get My Gels Ready Again. That's Awesome.
"I truly believe that everybody can be a runner if they're willing to take that first step and get support in building their ability," she says. "For those that are physically able, I'm talking about those that were able to walk or able to move, you know, can run for any distance right now,. even if it's only 10 yards." 'If you have a body you're an athlete,' Nike co-founder Bill Bowerman used to say. The ultimate endurance event is the birth of your child without pain meds'
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