3min chapter

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How to Prevent Injuries in Ultrarunning with Alicja Partyka and Zbigniew Waśkiewicz | Koopcast Episode 110

KoopCast

CHAPTER

Ultramarathon Runners

All runners are injured. It's a problem that's plagued the endurance community ever since the endurance community was a community. The injury prevalence rate, in my mind, when i look at it analytically, is unacceptable as a community. If everybody just took the blue pill, you know, instead of the red pill, then everybody w its, defly, devily dogged of you like that.

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