HOTP #22: Jake Tuura - Tendon Masterclass: Deciphering tendon research to make informed decisions
Hop On The Poddy
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The Effects of Postpartum on Tendons and Ligaments
There's like a bit of a latency period where obviously a lot of ligaments and tendons have to slack off it because of childbirth. The body then dumps all these hormones in to say we need to stiffen up again now. You sometimes see especially we've seen it in the track and field world where you can get back to full performance very quickly due to that dumping hormones.
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