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1974: The Best Way to Work Out For Longevity, How to Adjust Your Training for a Cut Vs. a Bulk, the Best Workout & Diet for Mental Performance & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is There a Real Blueprint for Longevity?
"There's no like real blueprint, you know, for longevity. It's a check and balance situation," he says. "I just have to like, I just have to always keep that top of mind." If someone said they were only going to fall one program for rest of their life, which one is it? Just go through it over and over again.
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