Goal Setting

I think having tangible, quantifiable goals is okay. But I really think focusing on the things you can control ultimately determine our lives. If you're not being intentional with those things I just listed, I think achieving a goal might just feel kind of empty. That brings me to daily habits and routines that I'm taking into 2023,. And habits to kick off the new year right? Well, I don't like to be too rigid about my habits, but I can commit to like five minutes of writing pen to paper, not on my phone, in the morning, and build from there. Getting outside, even for a few minutes in the morning... Even for a 10 minute walk is