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19min chapter
Dr. Taryn Marie Stejskal: The 5 Practices of Highly Resilient People
FranklinCovey On Leadership with Scott Miller
Redefining Resilience
This chapter challenges common misconceptions about resilience, emphasizing the idea of 'bouncing forward' rather than merely 'bouncing back' after adversity. It highlights the need for self-reflection, emotional connection, and balancing realism with optimism as key components of building true resilience. Through personal anecdotes and actionable insights, the discussion encourages listeners to embrace their growth and navigate challenges with a deeper understanding of their inner selves.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode