Health Check cover image

How do we know when a mystery illness is serious?

Health Check

CHAPTER

Understanding Health Risks and the Importance of Actionable Steps

The speaker explores the concept of understanding one's health risks and the significance of taking actionable measures to mitigate those risks. They highlight a study examining blood proteins that indicate organ aging and stress the necessity of validating the results with larger cohorts. The chapter ends with a sneak peek into the next episode, which delves into the effects of consuming news on mental well-being.

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