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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

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The Quilt: A Tapestry of History and Community

This chapter explores the rich history and cultural significance of quilting, emphasizing its evolution from a practical craft to an artistic expression. It discusses how quilting not only narrates personal and communal stories but also fosters connections among people through shared creativity and tradition. With a calming narrative, the chapter highlights the meditative qualities of quilting, inviting listeners to reflect on the soothing nature of this timeless art form.

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