The Importance of Mindfulness in the NHS

"I don't get in these conversations. You just go, Oh, you're not," she says of people who oppose medication for mental illness. "What are you going to argue with them? I've got my degree in psychotherapy before Oxford." She has written a guide on how to find the best therapists and is fascinated by neuroscience. 'It's fascinating because how come we don't know about our minds'