The Shift Between Skinny and Jacked

CrossFit has shifted people's understanding of why you go do that thing and the aesthetics look good like that happens but almost by accident yeah. The default reason to start is performance maybe or health or longevity whatever, he says. "We shouldn't be chasing jacked dude on instagram likewise maybe we shouldn't be chase skinny either" He adds: "That's hard to sell until you see how it works right yes."

Transcript

Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app