Regulation Basics: Protection or Connection Neural Pathways – Which System are You Running Right Now? (166)
Therapist Uncensored Podcast
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Is There a Pressure to Talk?
When we're in our protective state, it has become often about the other person. The pressure i'm feeling toward you to talk right now is because i feel activated. We do a lot of acting out vter. They're going to activate our body, and we're gong to act out on it. That is the most human nature thing. What we're working on here is not getting everybody to live a state of u i mean, that would be great. But what we want to do is awareness.
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