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The source of my anxiety and how to fix it
Gedale Fenster - Podcast
Expanding Consciousness to Alleviate Anxiety
This chapter explores the interconnectedness of anxiety, consciousness, and the importance of the present moment. It emphasizes the role of the ego in detracting from current experiences and offers strategies like meditation and prayer to enhance awareness and reduce anxiety.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode