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Optimal Health with Gary Brecka

Wired For Impact

CHAPTER

The Physiology of Emotions

Some people aren't even able to experience certain emotions because they don't necessarily have the proper building blocks to sustainably feel those emotions. We call these people hypochondriacs, drama queens. They're actually nothypochondriacs. They're not drama queens. So what I try to do is move patients off a tier or two tiers so that they have readily access to those emotions. That gratitude and passion and elation and arousal and joy all come very easy.

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