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Episode 264: Sample Day Of Training & Nutrition, TH 100 Mile, Tracking Food, & More!
Human Performance Outliers Podcast
Trail Running - Tunnel Hill
I'll be a lot of fun, i think, to test things out at the tunnel hill. I actually ran this race in two thousand 18 and ran 12 hours in eight minutes. The positive way to look at it is i probably have fresher legs from not doing as many races,. So a time will tell, and we'll find out.
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