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Episode 39A - How much carbohydate should I consume during training or a race? | Prof. Asker Jeukendrup

Fueling Endurance - Nutrition for Runners, Cyclists & Triathletes

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How Did You Get Your Interest in Sports Nutrition?

Aske: I was just as a kid, very interested in sport, especially endurance sports. So at some point I had to sort of make this decision, do I try and like make that a career or shall I go to university? And I obviously decided to go to university and never really regretted that. Now you've done just about everything, both as a researcher and an academic in that sort of scientific area of sports nutrition. You've worked with the likes of Haley Gabrizzalesi and Chrissy Wellington, the Dutch Olympic team. There's with the Red Bull athlete performance center as well and your own private consultancy. But I'm curious how you got into sports nutrition in the

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