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Ep 109- Jay Croft: Fitness is Not a Binary Option

The Strong Savvy Cyclist & Triathlete Podcast

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The Big Gear Blueprint Is Now Open for Enrolment

Big gear blue print is now open for enrolment. This is a live weekly video call where you and up to nine other of your associates, say associates, i mean cyclists and try athletes just like you are going to get a live call with me. The big year blueprint will challenge you unlike any other strength training program out there. If you're interested, go ahead and emal me brode b z and boy r o dzan dog i e at human vortex training dot com.

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