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20min chapter
DARING GREATLY - Commented Book
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Foreboding Joy: Minimizing Vulnerability
This chapter discusses the three forms of shielding that people use as personal armor: foreboding joy, perfectionism, and numbing, and explores how these shields prevent people from fully experiencing joy and embracing vulnerability. Strategies for disarming these vulnerability shields are also introduced.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode