6min chapter

The Mind-Body Couple cover image

Pain Flares: Why they occur and how we can overcome them

The Mind-Body Couple

CHAPTER

Navigating Pain Flares and Neural Pathways in Healing

The chapter explores the concept of pain flares, triggered by factors like re-injury or perceived injury, and emphasizes addressing the mind-body connection to effectively manage pain. It delves into the persistence of old neural pathways in the brain, highlighting the importance of retraining the brain to overcome fear of movement in the healing process.

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