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[Ep. 87] The Sovereign Body: How Seeing Our Bodies As Independent Actually Help Us Connect To Them | Jeana & Friends

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The Importance of Listening to Your Body

Luis: I think you've talked about the sort of non dual self that I think, or I will speak in fact and non dual part and listening into that. So that's that that offers the loving perception of what the body want. The more work I've been doing with my body the less languaging, let this less I am able to language,. And because I think I think we can communicate without the words sometimes still so it's a journey and I'm looking to enjoy the whispers and enjoy and listen in more. Those are those are my thoughts right now.

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