2min chapter

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97: Emotional Overload

Focused

CHAPTER

The Importance of Self-Care

"I have a bunch of lawyer friends that are used to going to a fancy office and having paralegals," she says. "They just went straight into the deep end and they're having so much trouble being productive" She's been trying to get back on the wagon of meditating every day, of journaling, and most importantly, being forgiving toward herself.

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