Episode 1: Joey Corea discusses gamifying habits
Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks
Exploring Productivity and Growth Strategies
The chapter delves into maximizing productivity with Pomodoro sessions, experimenting with different productivity approaches, and tracking time and intentions to improve work outcomes. It also touches on growth strategies like integrating habits, keeping discomfort for growth, and reading books for key ideas rather than cover to cover.
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