LONGEVITY with Nathalie Niddam cover image

#381: Better Than Lasers: NAD+, Spermidine, and Methylene Blue for Youthful Skin | Amitay Eshel and Anastasia Khodzhaeva

LONGEVITY with Nathalie Niddam

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Is niacinamide sufficient for longevity?

Amitay and Anastasia explain niacinamide limits, potential feedback loops at high daily doses, and safer usage guidance.

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