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Season 4, Ep 4 — Coaching Race Day Ready with Joy and Brian McCulloch

TrainingPeaks CoachCast

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How to Set Goals for Your Race Day

"Process goals are really helpful, because if I just wanted to do dirty, unbound, okay, if I wanted to do unbound, that's really a long ways away. And a lot I can fail on that day," he says. "When they have that mapped out, their confidence goes up or their belief or their buy-in can be much higher"

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