Behind the Brand with Bryan Elliott cover image

Dr. Daniel Amen | The Business of Cultivating Healthier Brains

Behind the Brand with Bryan Elliott

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The Power of Visualization and Positive Thinking

This chapter explores the importance of visualization and mental training in preparing for a race. It highlights the story of a pole vaulter who improved her performance through affirmations and visualization. The chapter emphasizes the power of positive thinking and overcoming obstacles.

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