Behind the Brand with Bryan Elliott cover image

Dr. Daniel Amen | The Business of Cultivating Healthier Brains

Behind the Brand with Bryan Elliott

CHAPTER

The Power of Visualization and Positive Thinking

This chapter explores the importance of visualization and mental training in preparing for a race. It highlights the story of a pole vaulter who improved her performance through affirmations and visualization. The chapter emphasizes the power of positive thinking and overcoming obstacles.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner